Support That Meets You Where You Are.
There is no single way to grieve and no universal timeline for healing.
Some people need one conversation. Others need a consistent space over several weeks. Some find comfort in community, while others need privacy. Sit. Stay. HEAL. offers several ways to receive support.
Start here.
Not Sure Where to Begin?
Our free Discovery Call is a brief, no-pressure conversation to learn more about what you're experiencing, answer questions about Sit. Stay. HEAL., and explore which support option may be the best fit for you.
Whether you're preparing for a loss, grieving a beloved pet, or simply looking for a place to begin, we'll help you identify your next step.
Free | Virtual | No commitment required
Individual Pet Grief Support
A space for your story.
You don't have to carry your grief alone. Individual sessions provide one-on-one support centered on your relationship, your loss, and what you are experiencing now.
- Anticipatory grief
- Preparing for end-of-life
- Recent pet loss
- Sudden or traumatic loss
- Euthanasia decisions
- Guilt and second-guessing
- Changes in routine
- Loneliness
- Family responses to pet loss
- Previous losses resurfacing
- Memorialization
- Continuing bonds
- Adjusting to life after loss
You do not need to arrive knowing what you want to talk about. You can simply arrive.
$65 per session | 45 minutes | Virtual
Couples & Family Grief Support
You don't have to navigate grief separately.
Grief affects each person differently. This session provides a compassionate, supportive space for couples, families, and loved ones to process grief together while honoring each person's individual experience.
- Strengthening communication through grief
- Understanding different grieving styles
- Navigating difficult emotions together
- Anticipatory grief
- Pet loss and life after loss
- Identifying healthy ways to support one another
Come together, make space for what each of you is carrying, and let's find a way through it together.
For two or more participants.
$100 per session | 60 minutes | Virtual
The Group Circle
Grief can feel isolating. Community reminds us that we are not alone.
Our virtual Pet Grief Support Group is a welcoming space to connect with others who understand the depth of losing a beloved animal. Whether your loss is recent or happened some time ago, you are invited to come exactly as you are.
Each gathering offers space to share, listen, reflect, and simply be — without judgment, expectations, or pressure to "move on." Come to talk. Come to listen. Come because you miss them.
There is never pressure to share more than you are ready to share.
$15 per session | 45 minutes | 1x per week | Virtual
Extended Care
Because grief doesn't always fit neatly into a single session.
Extended Care provides ongoing, personalized support for those who want a consistent space to navigate their grief over time.
- Four private, one-on-one virtual grief support sessions
- A personalized grief support plan
- Guided reflection and grief-processing exercises
- Support for anticipatory grief, caregiving, euthanasia decisions, or life after loss
- Coping tools for triggers, difficult days, anniversaries, and milestones
- Guidance around remembrance and creating meaningful continuing bonds
- Personalized resources based on your grief experience
- A Sit. Stay. HEAL. Bereavement Box delivered to you
- Check-in support between scheduled sessions
This is more than a series of appointments. It is a period of intentional care designed to give you consistent support, practical tools, and space to honor both your grief and the love behind it.
Investment: $400
Important Note: Sit. Stay. HEAL. clearly identifies the professional scope of each service offered. Pet grief support, coaching, education, and peer/group support are not substitutes for psychotherapy, psychiatric care, crisis services, or other licensed clinical treatment when those services are needed.